2026 Cowboys Roster Overview: DT Jay Toia
After one year with the Cowboys, Jay Toia is their longest-tenured defensive tackle amid significant roster changes. Drafted as a seventh-round pick from UCLA, he initially secured a spot on the 53-man roster due to his unique ability as a true nose tackle. However, with trades bringing in veterans like Kenny Clark and Quinnen Williams, Toia’s playing time dwindled last season. Despite limited action and modest performance, he remains on the roster for development. Facing stiff competition from new signings and UDFAs, Toia’s chances of making the 2026 roster stand at 25%, relying on his unique position to stand out.
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