What History Reveals About NFL’s Worst Defenses the Following Season
The Dallas Cowboys finished the previous season with the worst defense in the NFL, allowing 511 points over 17 games—an average of 30 points per game. Historically, the team isn’t alone in this predicament; every year, one team finishes last in points allowed. Since 2010, teams have implemented various strategies to improve, such as hiring defensive-minded coaches, heavy free-agent spending, and significant drafts focused on defense. The Cowboys also made extensive changes, signing 14 free agents and altering their coaching staff. If they can reduce points allowed effectively, they could potentially improve to a 10-win season in 2026.
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